Cringy

adjective
Frequency
Medium
CEFR Level
B2
Register
Informal
Domain
Social Media / General
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Definition

1. (adjective) Making you feel embarrassed or uncomfortable to watch — used for behaviour, content, or situations that are awkward, try-hard, or painfully uncool.
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Context Alive

You're scrolling through Instagram and your uncle has posted a video of himself doing a trendy dance. He's completely off-beat, winking at the camera, and using hashtags like #StillGotIt. You want to look away but you can't. Your friend sees it over your shoulder and says, "That is so cringey." You nod, lock your phone, and silently hope nobody at school sees it.
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Meanings

1 meanings
1 So Awkward It Makes You Uncomfortable (Adjective) Very Common
This meaning is about something that makes you feel second-hand embarrassment — you're not the one doing it, but watching it makes you want to look away. Imagine someone at a party trying way too hard to be funny, telling jokes that nobody laughs at, and not realising the whole room has gone silent — that moment is cringey. This is describing that uncomfortable, squirming feeling you get when someone does something embarrassing without knowing it. You might say "that speech was so cringey" about a best man's wedding speech full of bad jokes and awkward stories, or someone could call a company's attempt to use teenage slang in an advert "incredibly cringey". Or think about watching old videos of yourself as a teenager — the hairstyle, the poses, the things you said — and feeling your whole body tense up because it's so cringey you can barely watch. The word suggests something is painfully awkward, often because the person doesn't realise how they're coming across.
✏️ You'll also see this spelled cringey — both spellings are widely used since the word grew out of internet culture, not formal dictionaries. Cringey is actually more common online, but cringy follows standard English spelling rules. The noun form cringe is also used on its own as an adjective: "that's so cringe." The whole family comes from the verb cringe, which means to physically pull back in discomfort.
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Common Patterns

Basic Structures
so cringey the most common intensified form — emphasises how uncomfortable it is
His proposal video was so cringey — he got down on one knee in the middle of a fast food restaurant.
cringey + noun directly describing what causes the discomfort
She deleted all her old cringey tweets before applying for the job.
that's cringey a quick reaction to something you've just seen or heard
He just called his boss 'bro' in a meeting — that's cringey.
Common Structures
a bit / really / incredibly cringey modifiers adjusting the intensity of the awkwardness
The advert was incredibly cringey — a 50-year-old CEO doing the latest TikTok dance.
cringey to watch / read / hear specifying the channel through which you experience the awkwardness
Their argument on Twitter was cringey to read — both of them looked ridiculous.
make something cringey identifying what causes the uncomfortable feeling
The fake accent is what makes the video so cringey.
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Collocations

10 collocations
cringey video
a video that's painful to watch because it's so awkward
cringey moment
a specific point in time that was deeply embarrassing
cringey behaviour
actions that make others feel uncomfortable or second-hand embarrassment
cringey post
a social media post that's awkward or try-hard
cringey joke
a joke that falls flat and makes everyone uncomfortable
cringey advert
a commercial that tries too hard and feels painfully awkward
cringey speech
a public speech full of awkward moments
cringey couple
a couple that behaves in a way that makes others uncomfortable — too much PDA or baby talk
so cringey
the most common intensifier — emphasises extreme awkwardness
cringey content
online material that's embarrassing or uncomfortable to consume
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Example Sentences

10 examples
1
I watched my old school presentation and it was so cringey I had to stop halfway through.
I tried watching my old school presentation but it was so embarrassing I couldn't finish it.
2
The company's attempt to sound cool on Twitter was cringey — they used slang completely wrong.
The brand tried to be trendy on Twitter but misused slang so badly it was painful to read.
3
He sent a cringey love poem to his crush and she showed it to the whole class.
He wrote an embarrassingly awkward love poem and his crush shared it with everyone.
4
That reality TV show is the most cringey thing I've ever watched.
That reality TV programme is the most uncomfortable thing I've ever sat through.
5
Stop calling me 'baby girl' in front of my friends — it's cringey.
Please don't use that pet name when my friends are around — it's really embarrassing.
6
The motivational speaker was incredibly cringey — all fake smiles and rehearsed hand gestures.
The motivational speaker was painfully awkward — nothing about the performance felt genuine.
7
Looking back at my first YouTube videos makes me feel cringey inside.
Rewatching my earliest YouTube videos fills me with second-hand embarrassment.
8
Their matching couple outfits are a bit cringey, to be honest.
Their identical couple outfits are a bit too much, if I'm being honest.
9
He tried to rap at the talent show and it was cringey beyond belief.
His rap performance at the talent show was awkward beyond anything you could imagine.
10
The boss made a cringey joke about millennials and nobody laughed.
The boss told an embarrassingly bad joke about millennials and the room went completely silent.
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Synonyms & Antonyms

6 items
✅ Synonyms
awkward
more general — can describe situations, not just content or behaviour
embarrassing
broader and more neutral — doesn't carry the internet/social media tone
cringe
used as an adjective online — 'that's so cringe' means the same thing
❌ Antonyms
cool
the direct opposite — smooth, natural, and effortless
smooth
done with confidence and ease — no awkwardness at all
iconic
internet slang for something so good it's admired — the opposite of cringey online