Move past
phrasal verb Base: move past | Past: moved past | Past Participle: moved past | -ing: moving past | 3rd person: moves past
Definition
1. Go by someone or something physically.
2. Overcome a difficult experience.
3. Stop discussing a topic and shift forward.
2. Overcome a difficult experience.
3. Stop discussing a topic and shift forward.
Context Alive
The argument had left a mark on both of them. For weeks, neither could forget the hurtful words. But slowly, they found a way to move past the tension, choosing forgiveness over silence and rebuilding their friendship one conversation at a time.
Meanings
3 meanings 1 Physically Go By Someone or Something (Phrasal Verb) Very Common ▼
This meaning is about walking or moving by something on your way somewhere. Imagine a narrow corridor in a busy office. Someone is standing in the middle, and you need to move past them to reach your desk. This is physically going by a person or object. You might say “excuse me, can I move past you?” or “the car moved past us without slowing down.” Or picture a jogger in the park who moves past slower walkers on the path, gently weaving around them. The phrase suggests continuing your movement beyond something in your way. ✏️ This is very close to “go past” or “walk past” — they’re mostly interchangeable in everyday speech.
Vivid ExampleThe hallway was packed with students between classes. She squeezed her way through and moved past a group blocking the doorway, muttering a quick “sorry” as she hurried toward the science lab before the bell rang.
2 Overcome a Difficult Experience (Phrasal Verb) Very Common ▼
This meaning is about recovering emotionally and leaving something painful behind. Imagine going through a painful breakup that keeps replaying in your mind. Your friends tell you it’s time to move past it and focus on your own happiness again. This is letting go and moving forward with your life. You might say “it took me months to move past the loss” or “she’s trying to move past what happened.” Or think about someone who made a big mistake at work and feels embarrassed. Their manager tells them to learn from it and move past it. The phrase carries a sense of emotional strength and healing. ✏️ “Move past” is similar to “get over” but feels gentler — it suggests gradual progress, not just forgetting.
Vivid ExampleThe betrayal had shaken her deeply. For a long time, she couldn’t trust anyone. But with patience and support, she finally moved past the hurt, learning to open up again and accept that not everyone would let her down.
3 Stop Discussing a Topic (Phrasal Verb) Common ▼
This meaning is about leaving a subject behind and talking about something else. Imagine a meeting where two colleagues keep arguing about the same point. The manager finally says “let’s move past this and focus on the next item.” This is shifting the conversation forward. You might hear “can we move past that topic?” or “I think we’ve discussed this enough — let’s move past it.” Or picture a classroom debate where the teacher notices one question is taking too long and asks everyone to move past it so they can cover more material. The phrase suggests a conscious decision to stop dwelling on something. ✏️ “Move past” in this sense is about progress — it means the topic isn’t worth more time, not that it wasn’t important.
Vivid ExampleThe interview kept circling back to the same question. After the third attempt, the host smiled and said “let’s move past that one for now” and introduced a completely new topic. The guest looked relieved and the conversation flowed much better after that.
Examples from the Street
“You need to move past what happened and focus on the future.”
You need to stop dwelling on that situation and start looking ahead
“Excuse me, can I move past you?”
Can I get by you? / Can I squeeze through? (physical movement)
“We’ve moved past that stage in our relationship.”
We’ve grown beyond that phase — it’s no longer an issue between us
Common Patterns
move past (something) → stop being affected by a negative experience or emotion
move past (a situation/problem/mistake) → leave a difficulty behind and continue forward
need to / have to move past → expressing that someone should let go of something
ready to move past → emotionally prepared to leave something behind
can’t / couldn’t move past → unable to get over something emotionally
time to move past → the moment has come to stop dwelling on something
move past (someone/something) → physically walk or go beyond a person or object
move past (a place/point) → travel beyond a location
try to move past → attempt to get by someone in a crowded space
move past (a phase/stage/level) → advance beyond a particular point in a process
move past the basics → progress beyond introductory material
move past (differences/disagreements) → overcome conflicts and continue together
Collocations
2 collocationsmove past a mistake
stop dwelling on an error and move on
time to move past
the moment to leave something behind
Example Sentences
12 examples
1
It took her years to move past the grief of losing her mother
It took her a very long time to get over the deep sadness of her mother’s death.
2
I know he hurt you, but you need to move past it for your own sake
I understand he caused you pain, but you should let it go for the benefit of your own wellbeing.
3
She said she’s ready to move past the argument and start fresh
She told me she’s prepared to put the disagreement behind her and begin again.
4
He can’t move past what his ex-wife said during the divorce
He’s unable to stop thinking about the things his former wife told him when they separated.
5
It’s time to move past the blame game and actually find a solution
We should stop pointing fingers at each other and work on fixing the problem instead.
6
Excuse me, I just need to move past you to get to my seat
Sorry, I just need to squeeze by you so I can reach where I’m sitting.
7
The crowd was so thick I couldn’t move past the entrance
There were so many people packed together that I couldn’t get beyond the doorway.
8
Once you move past the basics, the advanced material gets really interesting
After you get through the introductory content, the higher-level topics become genuinely fascinating.
9
Both countries agreed to move past their differences and sign the trade deal
The two nations decided to set aside their disagreements and finalise the commercial agreement.
10
I’m trying to move past my fear of public speaking, but it’s not easy
I’m working on getting over my terror of talking in front of groups, but it’s a real struggle.
Learner Examples
★
Some students can’t move past their fear of making grammar mistakes, and it stops them from speaking altogether
Certain learners are unable to get over their worry about getting grammar wrong, and it prevents them from opening their mouths at all.
★
Once a class moves past the basics of vocabulary and pronunciation, real conversations start to happen
After a group gets through the introductory stage of words and sounds, genuine discussions begin to take place.
Phrasal Verbs & Idioms
1 item
Phrasal Verbsmove on — continue after a setback
Sometimes you just have to accept things and move on.
Synonyms & Antonyms
6 items
Synonymsget over
recover from
overcome
deal with and move on
move on from
leave behind
put behind you
stop thinking about
Antonymsdwell on
keep thinking about
hold onto
not let go








